I have been working on my abdominal muscles lately, and this this Blogilates workout has been my favorite! I really love a lot of Cassey’s workouts AND her website! She makes floor work fun, YAY!! She provides so many resources, from meal plans to archived workout videos. She is sweet and chatty, and makes the workout go by faster. Check out any of her videos (they are categorized by body area) on her website or Youtube for a great start or end to your day!